Whether you are experienced or a complete beginner my Hatha based classes are open to all.  I teach a range of postures to help students deepen their practice and understanding.  Each posture is performed slowly and mindfully while being attentive to breath.  

My sessions are fun, non competitive but challenging leaving you feeling relaxed, refreshed and energised.  

As you progress you can achieve your own physical goals increasing your strength, flexibility and muscle tone leaving you in a calm state of mind.  There are no rules about how often you should come.  You will see more benefits from a regular practice.  Yoga helps you maintain good health and inner peace.  Come along and learn whilst having fun.  

Location: William Morris House, 267 The Broadway, Wimbledon, London, SW191SD

Time: Every Monday 7pm-8pm

Cost: £8 per session

For more details please visit www.kumarisyogaschool.co.uk or call me on 07944 368 135

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